Our mission is to provide a professional sports medical website that provides corporate wellness services, Orthopaedic and Chronic treatment recommendations and assessment programs as set out by the Biokinetics Association of South Africa www.biokinetics.org.za. Biokaa In today’s society, with stress almost everywhere we cannot afford for our health to be left purely to chance. We need to be pro-active and take our health concerns seriously. Taking responsibility for our own well being now, would offer great rewards in the future thereby setting us free from the effects of stress, unhealthy diets and poor lifestyle choices. BioKare offers members the tools needed for a positive change to wellness and self awareness. Join us, and experience the BioKare wellness way of life.

• A Biokineticist is an exercise specialist who increases a person’s physical condition and the quality of life by means of physical assessment and the prescription of health exercise habits.
• The Biokineticist is the newest member of the allied medical team who specializes in the preventative medicine and final phase rehabilitation to improve the quality of life through movement.
• A Biokineticist is a specialized exercise therapist that functions in professional alliance to health and medicine, and is recognized by and registered with the Health Professions Council of South Africa.

• The prescription of safe physical activity programs.
• The compilation of rehabilitative exercise programs in conjunction with the doctor and other members of the allied medical team.

• In the evaluation of the person’s physical status, the Biokineticist uses scientific method and instruments such as a treadmill, a bicycle ergo meter, isokinetic strength dynamometers, pulse frequency monitors, blood pressure apparatus, gas analyzers, lung function machines, etc.
• Contra-indications to exercise are identified.
• Body somatotype is determined.
• Posture analysis is done.
• Basic components of fitness are assessed namely:
  • The heart and lung systems
  • Muscle endurance
  • Muscle strength
  • Muscle and joint flexibility
  • Speed of movement
  • Skill level
  • Coordination
  • Posture and body alignment

• Attenuation and Rehabilitation of Hypo kinetic / Metabolic Disorders
• Stress Related Disorders
• Hypertension, Diabetes
• Coronary Artery Disease
• Strokes
• Parkinson's Disease
• Osteoporosis
• Low Back Pain
• Arthritis
• Hyperlpidemia
• Obesity