BioKare offers various forms of fitness assessments through our registered Biokinetics practices.
Our purpose is to meet the needs of our life and medical service providers as part of the wellness
network moving towards a common goal of decreasing medical expenses and employee or member wellbeing.
The outcome of our fitness assessments are as follows:
- Increase the level of cardio vascular fitness
- Increase the level of muscular endurance
- Increase one's flexibility as it relates to lower back health
- Improve BMI (body mass index)
- Lower body fat percentage
- Assess your glucose and cholesterol levels
Biokare offers the following assessments:
- Discovery Vitality
- Momentum Multiplier
- Sanlam
- CAMAF
- Virgin Life Care assessments
On the completion of the above assessments, you will receive the following:
- Results of your fitness assessments
- A specializes exercise program
- Points for your participation according to your medical or life plan
- Expert advice on lifestyle and wellness
Additional services offered by Biokare:
- Posture evaluation
- Orthopaedic rehabilitation
- Management of chronic disease through exercise
- Cardiac rehabilitation